This program offers stabilization and treatment for adults 18 years and older who are experiencing mental health concerns which significantly impair their daily functioning and/or ability to meet workplace demands. Programming incorporates evidence-based practices including Dialectal Behavioural Therapy (DBT), Cognitive-Behavioural Therapy (CBT), Cognitive Behaviour Therapy for Insomnia (CBT-I); Mindfulness; Eye Movement Desensitization and Reprocessing (EMDR); Accelerated Resolution Therapy (ART).
The program is an intensive 4-week outpatient program that includes the following components:
• skill development to enhance individuals’ abilities to manage current and future mental health concerns
• individual therapy
• psycho-educational groups
• nutrition and wellness support
• trauma sensitive yoga
• art therapy
Benefits of a Mental Health Day Program:
- Structured Care: You follow a planned schedule of therapy sessions and activities each day.
- Personal Freedom: You can live at home and keep up with responsibilities like school or work.
- Supportive Environment: You’re part of a community of peers who understand what you’re going through.
- Flexible Treatment: The program can easily adjust to meet your individual needs and goals.
Psychiatric day treatment programs offer a valuable middle-ground level of care for individuals with mental health challenges. These programs are designed to strike a balance between inpatient hospitalization and outpatient therapy, providing a structured supportive environment during the day while allowing participants the freedom to return home in the evenings. The comprehensive nature of these programs, along with their focused approach, offers individuals an opportunity for recovery while maintaining important aspects of daily life.